Hey guys! So I am over here trying to eat as low carb as possible (especially during the week.) This super easy and delicious steak and veggie meal has become one of my go-to’s for a meal prep!

I have been making one nice sized Ribeye cooked to medium rare perfection and thinly slice along with a medley of veggies, olive oil, and garlic all basically on one sheet pan.

When I say basically, it’s only because the meat cooks on the oven rack ABOVE the veggies and the juices from the meat drip down onto the veggies while they all cook at the same time.

I promise you it works! I cook everything at 375 degrees for 25-30 minutes depending on the oven.

In my photo above I have:

1 9oz. Grass fed Ribeye Steak

A bunch of asparagus

Half of a sweet yellow onion thinly sliced

Two garlic cloves smashed (you can’t see them in the pic bc they are under the steak!)

Wedges of green cabbage

How To:

Preheat oven to 375

Season meat and set aside

Arrange clean veggies of choice onto baking sheet

Drizzle EVERYTHING with a good amount of olive oil

Season EVERYTHING (I used Salt, pepper, garlic powder, paprika)

Place on bottom rack of oven

Place steak directly on rack above veggies.

Bake for 25-30 minutes depending on how well you like your meat cooked

Remove from oven and let meat rest for about 10 minutes before slicing.

Thinly slice your meat and distribute your vegetables into two or three portions to eat throughout the week!

Enjoy! πŸ’ͺ🏻πŸ₯©πŸ₯¦


Here is the one I made this week and I took a pic of it in the oven so you can see exactly what I do! I still used my staple Ribeye, onions, & garlic but switched up the other veggies and used mushrooms and zucchini! The combinations are endless! πŸ₯©πŸ„πŸ₯’

Published by Molly

just a Wifey & Mommy living in California, and sharing some tips along the way 😊

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