Easy Go-To Yogurt Bowl!

I have been trying hard to keep my resolution to be as healthy as I can! This yogurt bowl has been my go-to snack/meal.  I have been eating it for breakfast, and using it as a midday snack, or when I am craving something sweet!  The vanilla Greek yogurt, and honey nut granola give it […]

The Famous Green Power Smoothie from Terri NYC!

This super simple recipe comes from Terri a vegetarian eatery in NYC.  Although their food is delicious the most popular item on the menu is their Green Power smoothie! The ingredients consist of a half of a banana, half of a pear, 1 tablespoon almond butter (or peanut butter!) 1 cup fresh kale.  Frozen the […]

Blueberry Kefir Overnight Oatmeal

This super simple superfood recipe is awesome! So yummy day or night! Did I mention simple?!  Ingredients: Bluberry Kefir ( 2 cups) Fresh Blueberries ( 1 cup) Chia Seeds ( 2 tbs.) Old Fashioned Oats ( 1 cup) Directions: Mix ingredients together in medium sized mixing bowl until well blended and then transfer into a […]